DOCTOR OF FUNCTIONAL & INTEGRATIVE MEDICINE
Effective, personalised, holistic health strategies
Dr Bramley combines cutting-edge science with the wisdom of ancient healing, guiding people to potentiate their health & vitality
DR SALLY BRAMLEY
“I give my full commitment to delivering the highest standards of personalised, preventative care; I will guide you towards better health and wellness, for a happy, healthy and fulfilling life.”
Functional medicine doctor Dr Sally Bramley (GMC: 7527197) received her medical degree from the prestigious King’s College London, completing her training at Guy’s and St Thomas’ School of Medicine.
She has since obtained a masters Level 7 diploma in Integrative Medicine, advanced training in Mind-Body Medicine, board certification in Lifestyle Medicine and is fully certified in Functional Medicine (IFMCP).
See the bottom of the page for client testimonials.
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MBBS iBSc DipIM IFMCP Dip IBLM/BSLM
Founder of Tru Health
functional health & wellness
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What People Are Saying
“I could not recommend Sally more highly. Her bi-directional approach – drawing on her medical training as well as her extensive training in functional and integrative medicine – means that you are viewed as a whole person, mind, body and spirit.
Sally’s knowledge and experience are extensive and she sets out a clear framework for making that changes that you seek in a plan that is perfectly tailored to you. One particularly impressive skill is Sally’s ability to guide you deep within to find some changes that you have never consciously acknowledged – that is a very special quality.
I enjoyed each of the 1 to 1 sessions so much – they genuinely were a highlight of my week. Sally encouraged me to open my mind to new practices, including meditation, breathwork and cold water exposure, all of which I have carried forward into my daily routine (if you had told me six months ago that I would be taking daily cold showers, I would never have believed you). Her curiosity is totally infectious.
The plan is not always easy – some aspects required real commitment, and for me personally the process brought up some unresolved emotional distress. However, Sally created a space in which I felt totally held and supported, so that I was able to keep moving forward despite bumps in the road. Between sessions Sally would check-in regularly, sharing lots of helpful information and words of encouragement.
Sally is meticulous and an excellent listener – I really liked how my plan was never static, and evolved over time as goals shifted (and new priorities emerged). That is a rare quality in an increasingly homogenised world, and clearly required a lot of commitment and investment.
If you are considering working with Sally, do not hesitate, just do it. You certainly will not regret it and it may just change your life.”
— WALLIS, LONDON
“Dr Bramley has help me to make significant improvements to my thyroid issue, through a personalized, sensitive and caring approach aimed at getting to the root cause of my condition by reducing gut inflammation, stress levels and reducing my hot flushes, which is fantastic and has made a huge difference to my life and health.
Dr Bramley's methods and expertise have improved my heath and well-being substantially. She is always available for discussions and advice, and as well as being very effective and knowledgeable, she has a great sense of humour, is compassionate about her work and encourages me to achieve my health goals, weight goals and nutritional goals.”
— RM, UK
“I believe Health is more than feeling fantastic; it means flourishing in all areas of your life - better relationships, greater success and lasting happiness” - dr. Bramley
“Sally was there for me on every level, from physical health, to emotional, mindset & soul restoration. I opened up to sally in order to heal at every level. From bed bound with EBV to now getting a better life than before. Sally became like a friend and her kindness on the darkest days kept me going.
I use to say I just want my old self back & now I realise a better self was to come out of this. I am so thankful to Sally she was there every-step of the way & have already recommended her to anyone wanting to heal or create a better understanding of their own body, mind and soul connection”
— SG, UK
“I feel transformed! My confidence in my body, my health and personal resilience has improved massively. From feeling weak, fearful and having long term digestive problems, working with Sally has been an education in terms of nutrition, medical diagnostics & physical wellbeing. Add to that, the unexpected emotional and spiritual elements of this programme, this truly is holistic health from every angle. Thank you so much, I've felt so supported through this challenging period and am now ready for the next phase of my life”
— SIMON, UK
“Sally Bramley delivered the programme with ease, care, generosity and patience. After going through the program, the root causes of the gut symptoms and severe hair loss that I've been dealing with for almost 1 year and 6 months were diagnosed almost immediately. Just in 4 months the symptoms are going away and I'm feeling way better than I ever felt before! Sally educated me on what suits me best for better and healthier well-being”
— KANIKA, UK
“Sally has a rare quality of having a razor sharp intelligence in medicine, but explaining everything with through the most supportive empowering way.
She made me feel confident in my body’s ability to heal. Sally spotted abnormalities in my bodily functions that went under the radar of my GP, which helped me to proactively address exhaustion that I couldn’t resolve.
Sally is a doctor you feel you can trust. She is non-judgmental, wholehearted and emotionally aware, and supportively champions you to be your healthiest self with a holistic focus”
— RO, UK
“I had been struggling with IBS and related issues and was starting to lose hope through the rigmarole that is the NHS! I also used to manage Triyoga and so was not really into the invasive and pharmaceutical options being suggested. I eventually stumbled across Sally and I'm so happy I did! Being a proper doctor as well as being holistic and knowledgeable about alternative therapies was exactly what I was looking for! We thoroughly went through my history and she patiently and expertly went through it all with me and I felt for the first time ever that I was getting proper care from a doctor. She gave me hope and a plan of action and I can safely say now some months later that I am much better for it. I feel like I've got on top of my issues and have made a full recovery, I simply can’t recommend her enough!”
— ANDREW, LONDON
“It’s been really lovely working with Sally, first of all knowing she is a doctor and at the same time working with her integrated functional medical knowledge, keeping a balance of both. I first contacted Sally for help with looking mainly at osteoporosis, which is a complex subject.
My experience throughout the last 3-4 months has been sheer excitement and positivity, as I felt listened to and supported as I shared my concerns.
At the end of each session I always feel joy and love and a beautiful warmth of being cared for and with all the difficult aspects of life… feel important and bright!
She sends me my recommendations and guidance from a cross section of foods/ dietary alterations, supplements, herbs, exercises and mindful calming exercises and meditation. She has helped me to reconnect with meditation- which is easily lost or forgotten, well certainly myself! She has helped me focus on diet and eliminating certain foods to see where there may be underlying issues, listen to my body more, and exercises appropriate for my situation.
She introduced me to a book about power which I dip into almost every day and it has something pretty fantastic to offer to hold onto even if it’s for a few minutes to a day, a week etc!
I love this combination of help and care which puts me at ease, as well as excitement, to try and unravel the complexities of osteoporosis, and helps me learn as much as I can to help myself”
— EMMA, UK
“I contacted Dr Bramley to get help with my Rheumatoid Arthritis. Dr Bramley made me aware of the latest thinking around arthritis and potential ways that I could manage the symptoms. By talking about the options in the sessions, and practicing where appropriate, I could then select those that felt most appropriate/achievable for me. After sessions, Dr Bramley also provided a comprehensive follow-up email so I could do further reading on my own. She checked in with me regularly and was always quick to respond if I had any queries - this helped me keep motivated if I was wavering. She helped me think about what is important to me so I could take steps to prioritise accordingly. By the end of the 3 months my symptoms had reduced and I felt more positive about being able to manage my own health”
— FIONA, EDINBURGH
“Sally is wonderfully caring individual who is helping me find root causes of my medical issues. I feel there has definitely been much improvement in my health after following Sally’s advice. I would highly recommend working with her”
— ANNA
“Working on my health with Sally was a very positive experience and I saw steady improvements in my health over the course of the 4 month plan thanks to her expertise and the tests, treatments and supplements she recommended. Especially grateful to have found a highly knowledgeable doctor who was enthusiastic to work with me on some unusual and difficult health problems. I would often ask questions about various things via email between our meetings, and always received a helpful reply with high levels of detail which I really appreciates. Sally is highly credible and I recommend her.”
— ANONYMOUS
“Dr Bramley is a very warm, caring professional. She took the time to really listen and is knowledgeable in her field. I'm now on my path to a healthier and happier version of myself. I am profoundly grateful for her guidance!”
— CINDY, ILLINOIS
“I'm very impressed and happy with the care I received. I feel so blessed to have met her. She has done everything for me”
— ALAN, LONDON
'‘Dr Bramley was friendly, confident and made me feel comfortable and relaxed, she has a lovely manner. She took time to explain things clearly ”
— LOUISE, LONDON
“Over a short period of time, my daughter went from being a healthy sixteen year old to fainting frequently, feeling unwell, struggling to tolerate food and suffering from extreme fatigue. She was diagnosed with a poorly understood condition called ‘POTS’. At a time when we felt overwhelmed and unsupported by conventional medicine, we found Dr Bramley. Through diet, breath work and a focus on positivity and wellbeing, Dr Bramley calmly and compassionately steered my daughter through an incredibly tough time. She is now able to live a near normal life, and one that is enriched by a better understanding of herself.”
— LIBBY, BATH
“Working with Sally has been great. I have learned so much about my physical, emotional, and mental health and how looking after all of it together can have compounding positive effects. Sally is really responsive, listens to what truly is important to you, and is very supportive throughout the process. Overall, I really enjoyed the plan and would highly recommend her services”
— SANDRA JAUDZEME, UK
“Dr. Bramley brings an intelligent and intuitive approach to healthcare. She is knowledgable, present, and caring, giving personalised coaching and recommendations which consider one's physical, mental, and emotional wellbeing. I found her expertise in gut health particularly helpful in commissioning and interpreting my lab results and creating a personalised protocol based on this data. I highly recommend working with her if you would like an expert partner in helping you understand and optimise your health and wellbeing.”
— SOPHIE, UK
“I consulted Dr Bramley because I have mobility problems. It was very successful. Her calm, quiet, professional probing made me feel very certain about future choices I would make. She introduced me to 'visualisation', which was so relaxing. Something I'm very keen to continue practising. I know my levels of stress will benefit greatly. She went through various steps for me to consider, then explained how each could benefit me. I would recommend Dr Bramley for anybody wanting to improve their diet, give proper consideration to their lifestyle or simply gain an understanding of how much extra a holistic approach can add. Even if you just want to emerge happily, with extra, helpful knowledge which you have been guided through by a professional who clearly cares about your well-being, as her patient. It is so reassuring to have such a professional doctor quietly listen to your own opinions or concerns.”
— LYNN, GLOUCESTERSHIRE
“At 81 years of age I have suffered from hypertension over the last few years. Indeed I spent 14 days in hospital at CCU for the consultants to get to the bottom of this. I continued to feel tired and without any positivity. So far I have had two zoom meetings with Dr Sally Bramley. They were stimulating and I felt that I came away from them with a much more positive attitude and, following her advise, feeling more healthy.
The advise included additional supplements to counteract the negatives from my regular blood pressure tablets and suggestions about little changes in lifestyle which would help with improvement in general. The result was a return of vitality which had been diminished over the past few years and a positive outlook.”
— ANONYMOUS
“Dr Bramley is highly informed and very knowledgeable about holistic assessment and treatment. Her approach, methods and ideas for identifying and resolving health issues are comprehensive and innovative. She listens, analyses, provides personalised diagnoses, and offers useful, practical suggestions, including actionable solutions, tests and resources.
During our sessions Dr Bramley explains things clearly, simply and professionally, while also being friendly and approachable. She doesn’t patronise, but is understanding, caring and kind. She is empathetic and sympathetic in her attitudes, approach and relationship with me. Dr Bramley welcomes, carefully considers, and answers questions, and/or also undertakes to research and find out more if required. I feel that she regards me as an intelligent adult trying responsibly to improve my health by working together with a medical professional in an egalitarian, positive, symbiotic relationship.
Dr Bramley has helped me in numerous ways, including by reinforcing my opinion that to achieve and maintain optimum health a holistic, integrated approach, ranging from the physical and medical to the mental and spiritual, is essential. Her functional medical perspective enables her to provide guidance and detailed actions on how.
The specific benefits I have gained include: learning about the incredible interaction between the brain and the gut; understanding how gut testing reveals so much about personal health and illness; personalised analysis and suggestions for integratively dealing with and solving health problems; the importance and value of journaling, especially for mental health; having books, podcasts, audio-visual and other media recommended for further research and information; being advised about non-drug means for healing physical and/or mental health issues, such as plant-based and innovative remedies e.g. botanicals. Some benefits have been virtually life-changing.
Since working with Dr Bramley I have become increasingly informed about my own physical and mental health, together with receiving actionable suggestions on solving problems, and working to achieve optimal health. I am more confident and less anxious about my health. Dr Bramley has given invaluable guidance and support. I am pleased to warmly recommend her.
— JAN
Dr Bramley was very good at explaining what was happening, why and therefore what I should be doing to help reduce risks / causes, from both on a physical and mental health point of view.
I am now in a much better place mentally, which has a positive impact on my physical wellbeing. I also feel much more in control of my own health.
— ANONYMOUS
I went to Dr. Bramley after struggling with Chronic Fatigue Syndrome for almost a year. From our first consultation, it was apparent that Sally was empathetic, friendly and eager to get to the root cause. She approached the problem through a holistic lens which is necessary for tricky chronic conditions such as CFS - these conditions often have multiple factors aggravating it. We investigated different areas such as the microbiome and mitochondria. Throughout the process, she was cognizant to not overwhelm me with too much information and helped guide me through the various investigations and supplements at a pace that was easy to follow. Sally also brings a wealth of knowledge in mind-body medicine. Her guidance with meditation, thought-patterns and navigating anxiety from illness helped tremendously, and I found this area to be just as important as the physical investigations. Over the months, I’ve seen a definite improvement and have learned a ton from her along the way. I wouldn’t hesitate to reccomend Sally to anyone wanting to improve their health!
— MAYUR