Six month health programme

A highly personalised therapeutic partnership with Dr Bramley, focused on addressing root causes and supporting lasting improvements in health, energy, and ease.

LOVE your LIFE

“At the end of each session I always feel joy and love and a beautiful warmth of being cared for and with all the difficult aspects of life… I feel important and bright!” - Emma

programme overview

Functional medicine doctor

This six-month therapeutic partnership is designed for those seeking deep, lasting change rather than short-term symptom management.

Your journey begins with a 90-minute in-depth consultation, focused on understanding the root causes of your symptoms across body, mind, and environment. Dr Bramley will then create a clear, personalised strategy for you, grounded in your physiology and informed by your wider life context.

You will then have four 40-minute follow-up consultations over six months, providing ongoing clinical guidance, refinement and support as your health evolves. After every consultation, you receive bespoke written recommendations, translating complex insights into clear, practical next steps across nutrition, supplementation, lifestyle, nervous system support, and holistic practices.

You’ll also receive two additional 60-minute somatic self-discovery sessions, designed to support deeper embodiment, nervous system regulation, and the integration of insight into lived change.

Each session is intentionally spaced to allow integration and progress.

Dr Bramley personally reviews all relevant past medical records, investigations, and test results, ensuring your care is informed by the full context of your health history.

You will have access to advanced functional medicine testing, used thoughtfully to clarify root causes and support highly personalised interventions. Your first test is included (up to £400).

Between sessions, you have direct messaging and email support, offering continuity of care and reassurance when questions arise. You will also have complimentary access to the Tru Health community and weekly group sessions.

This is a deeply supported process to restore health, vitality and resilience.

£2200

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LOVE your health

“Sally gave me hope and a plan of action and I can safely say now some months later that I am much better for it. I feel like I've got on top of my issues and have made a full recovery, I simply can’t recommend her enough!” - Andrew

“I support people in restoring health and realising their potential through a thoughtful, science-informed approach to health creation. My work focuses on helping the body and mind return to balance, so that health becomes a foundation for a full, meaningful life.

By working together, you can expect to gain a clear understanding of the key factors influencing your health, alongside step-by-step, personalised recommendations and ongoing guidance to help you integrate these changes sustainably.

This programme is suited to those seeking relief from persistent symptoms such as pain, tension, fatigue, or dysregulation, using a natural, holistic approach that supports long-term wellbeing, not just short-term fixes.

Clients often describe not only improvements in their physical health, but a deeper sense of ease and enjoyment of life. My approach is shaped by both clinical expertise and a genuine belief in the body’s capacity to heal when properly supported”

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LOVE your journey

“Sally’s knowledge and experience are extensive and she sets out a clear framework for making that changes that you seek in a plan that is perfectly tailored to you. One particularly impressive skill is Sally’s ability to guide you deep within to find some changes that you have never consciously acknowledged – that is a very special quality” - Wallis

LOVE yourself

“Dr Bramley calmly and compassionately steered my daughter through an incredibly tough time. She is now able to live a near normal life, and one that is enriched by a better understanding of herself.” - Libby