Ascend

How your body is functioning is inextricably linked with how you think, feel and act.

That’s why improved health leads to a greater success in all areas of life.

You’ll be guided to sharpen your mind, raise your energy, expand your awareness and add more life to your years.

This is for you if you:
👍 Understand the value of investing in your health and personal growth
👍 Prefer preventative, natural strategies that protect your long-term health
👍 Value an evidence-based approach, grounded in the latest scientific advancements

You'll discover:
⚡ Objective measures of your current health and where you’re holding yourself back
⚡ Simple methods to harmonise your bodily systems to augment their function
⚡ How to best support your unique physiology and heighten your success

STEP 1

Initial consultation: 90 minutes - £300

We’ll evaluate your current health, lifestyle, values and priorities.

Before this you’ll be asked to complete an online intake form. Following your virtual consultation, you’ll receive a tailor-made strategy designed to effectively enhance your current health; this includes access to the latest, most advanced testing, such as microbiome assessment and nutrigenomics.

A typical strategy may include:

• High-impact, personalised lifestyle suggestions

• A science-backed supplement protocol

• A dietary plan tailored to your goals

• Recommended advanced testing

• Evidence-based methods of whole-person healing

• Suggested metrics to monitor your progress

• Relevant resources and information to further your understanding

STEP 2

Concierge Service: £180/month

A monthly 40 minute consultation with me will keep you on track with your progress. We’ll retest your chosen metrics to ensure you’re progressing at the expected rate.

Your plan will be expertly tailored to shifting needs and demands.

During our time together you’ll be guided to explore the deeper drivers of health, empowering you to show up for life in a way that maximally potentiates your wellbeing, resilience and vitality.

You also have the option to book on-demand consultations or to request written advice.

If you wish to run multiple advanced tests or have a particular health condition that you’d like to address, you will find it’s more cost effective to start with a 4-month health plan.

Click below to book a complimentary call to discuss how I can help you Ascend.

I will seek out and nurture your limitless potential

“I could not recommend Dr Bramley more highly. Her bi-directional approach – drawing on her medical training as well as her extensive training in functional and integrative medicine – means that you are viewed as a whole person, mind, body and spirit.

Dr Bramley’s knowledge and experience are extensive and she sets out a clear framework for making that changes that you seek in a plan that is perfectly tailored to you. One particularly impressive skill is Sally’s ability to guide you deep within to find some changes that you have never consciously acknowledged – that is a very special quality.

I enjoyed each of the 1 to 1 sessions so much – they genuinely were a highlight of my week.

Dr Bramley is meticulous and an excellent listener – I really liked how my plan was never static, and evolved over time as goals shifted (and new priorities emerged). That is a rare quality in an increasingly homogenised world, and clearly required a lot of commitment and investment.

If you are considering working with Dr Bramley, do not hesitate, just do it. You certainly will not regret it and it may just change your life.”

— WALLIS, LONDON