Mentoring

“I guide people become to become the best versions of themselves using the science of health creation. I specialise in helping people create balance in their bodies and mind in order to live life to the full.

By working with me you can expect to gain a clear picture of the factors which are most impacting your health, a clear strategy on how to address this and specialist coaching to carry it through. 

Sessions are centred on facilitating self-discovery, delving into the root causes of any symptoms and emotional imbalances you’re experiencing. This is designed to facilitate a greater alignment with love and awareness.

I integrate my medical background with expertise in functional, integrative, mind-body, and lifestyle medicine, offering you a comprehensive understanding of how to find enhanced balance and wholeness.

You'll learn to harmonise your mind and body, release stress and tension, and cultivate a sense of peace and resilience from within. This is a highly individualised process, integrating cutting-edge scientific research with ancient wisdom. Areas covered may include nutrition, coaching, holistic therapies, meditation, visualisation, self-regulation and emotional management skills.

I'm not your typical doctor or health coach; as a lover of dance, adventure and as a previous GB athlete, I've got the energy, positivity and drive to help you take on even the greatest of obstacles. I ensure sessions are highly practical, engaging and enlightening

I will seek out and nurture your limitless potential.”